{"id":6089,"date":"2018-12-12T04:12:50","date_gmt":"2018-12-12T04:12:50","guid":{"rendered":"https:\/\/creativeedgeco.wpengine.com\/?page_id=6089"},"modified":"2021-10-22T14:18:33","modified_gmt":"2021-10-22T03:18:33","slug":"transformational-coaching","status":"publish","type":"page","link":"https:\/\/creativeedgecoaching.com.au\/transformational-coaching\/","title":{"rendered":"Transformational Coaching"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; background_color_gradient_direction=&#8221;76deg&#8221; background_image=&#8221;https:\/\/creativeedgecoaching.com.au\/wp-content\/uploads\/2019\/01\/Transformational-Coaching-_sliders_01-3.jpg&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;150px||150px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#aacc6e&#8221; header_font=&#8221;|700|||||||&#8221; header_text_align=&#8221;right&#8221; header_text_color=&#8221;#aacc6e&#8221; header_font_size=&#8221;50px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.1em&#8221; max_width=&#8221;50%&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;right&#8221; custom_margin=&#8221;-30px|||&#8221; custom_padding=&#8221;0px|||&#8221; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;30px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><span>A journey of <\/span><\/h1>\n<h1><span>self discovery,<\/span><\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#aacc6e&#8221; header_font=&#8221;|700|||||||&#8221; header_text_align=&#8221;right&#8221; header_text_color=&#8221;#aacc6e&#8221; header_font_size=&#8221;50px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.1em&#8221; header_3_font=&#8221;Open Sans||||||||&#8221; header_3_text_align=&#8221;right&#8221; max_width=&#8221;50%&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;right&#8221; custom_margin=&#8221;-30px|||&#8221; custom_padding=&#8221;0px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><span>Soaring above fears, struggles and resistance<\/span><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;42.3264px|0px|42px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;|700||on|||||&#8221; text_text_color=&#8221;rgba(0,0,0,0.73)&#8221; text_font_size=&#8221;30px&#8221; text_letter_spacing=&#8221;1px&#8221; text_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><b>What is Transformational Coaching?<\/b><\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#aacc6e&#8221; divider_weight=&#8221;4px&#8221; _builder_version=&#8221;3.15&#8243; max_width=&#8221;15%&#8221; module_alignment=&#8221;center&#8221; height=&#8221;0px&#8221; custom_margin=&#8221;-35px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;42.3264px|0px|42px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.11.2&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; text_orientation=&#8221;justified&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Personal enquiry lies at the heart of transformational coaching. It enables the client to go deeper by exploring beliefs, assumptions, habits, values and attitudes that shape their experience and their relationship with others and their world. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Unlike <a href=\"https:\/\/creativeedgecoaching.com.au\/life-coaching\/\" target=\"_blank\" rel=\"noopener\">life coaching<\/a>, which generally focuses on modifying behaviour and setting goals, transformational coaching is a process of becoming more aware and more conscious. It is a journey of self-discovery.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When people are open and ready to embrace change in their lives, it becomes more than making a decision to take a particular action or to change a specific behaviour. Transformation in thinking and behaviour is inevitable when a client commits to breaking old habits that no longer serve them, as well as choosing to think and behave differently.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some styles of coaching are solely based on action, performance and results. Generally, these forms of coaching are helpful for short-term goals or projects \u2013 however, they do not consider a person\u2019s \u2018essence\u2019 or soul, and unless the original goal was not particularly ambitious, results are likely to diminish over time. Transformational coaching acknowledges the transpersonal wisdom of each client and enables them to explore their deepest truth and true nature in a safe and open environment. <\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; text_orientation=&#8221;justified&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">In our coaching engagements, you will be exposed to a number of transformative techniques to help you identify mental \u2018roadblocks\u2019 and to overcome these with ease. You will be encouraged to look at your life from various perspectives and to raise your level of consciousness through daily practices such as meditation and mindfulness. Together, we will explore the various steps you need to take to achieve what you deeply desire for your life, career or business.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As a transformational coach, I know that my clients do not need fixing! They are a harmonious symphony of mind, body, emotion and spirit. They have all the inspiration they need to soar above their fears, struggles and resistance. I trust that my clients have the capacity to distil their own truth from beliefs, habits and interpretations that have been passed on to them, and make clear, effective choices that will enable them to reach their desired outcomes. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">I acknowledge and honour the wisdom and power that all my clients intrinsically possesses. <\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;-93px|||&#8221; custom_padding=&#8221;80px|0px|50px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;0|0px|0|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;|600|||||||&#8221; text_text_color=&#8221;#aacc6e&#8221; text_font_size=&#8221;20px&#8221; text_letter_spacing=&#8221;1px&#8221; text_line_height=&#8221;1.3em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_color=&#8221;#aacc6e&#8221; header_2_line_height=&#8221;1.4em&#8221; background_image=&#8221;https:\/\/creativeedgecoaching.com.au\/wp-content\/uploads\/2018\/11\/quote-background.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;15px|||&#8221; custom_css_main_element=&#8221;position: relative;||z-index: 2;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><i><span style=\"font-weight: 400;\">\u201cThe coaching relationship, for me, is a sacred journey built on trust. I have witnessed amazing transformations and I\u2019m never surprised by people\u2019s capacity to change and grow\u201d.<\/span><\/i><\/h2>\n<h2>&#8211; Monica O&#8217;Brien<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; background_color=&#8221;#fcfcfc&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;|700||on|||||&#8221; text_text_color=&#8221;rgba(0,0,0,0.73)&#8221; text_font_size=&#8221;30px&#8221; text_letter_spacing=&#8221;1px&#8221; text_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><b>The Benefits of Transformational \u00a0Coaching<\/b><\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#aacc6e&#8221; divider_weight=&#8221;4px&#8221; _builder_version=&#8221;3.15&#8243; max_width=&#8221;15%&#8221; module_alignment=&#8221;center&#8221; height=&#8221;0px&#8221; custom_margin=&#8221;-35px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.25&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;||||||||&#8221; text_orientation=&#8221;center&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Transformational coaching provides a way for clients to feel supported and empowered to choose alternatives to a life they are dissatisfied with. This allows them to generate results that serve them, which in turn ensure that they live their lives fully, effortlessly and consciously. <\/span><\/p>\n<p>\u00a0<span style=\"font-size: 17px;\">There are many benefits for clients who receive transformational coaching. These include:<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;3.25&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;%%54%%&#8221; icon_color=&#8221;#aacc6e&#8221; icon_placement=&#8221;left&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;30px&#8221; _builder_version=&#8221;3.18.4&#8243; custom_margin=&#8221;||20px&#8221; custom_padding=&#8221;||0px&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;&#8221; body_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">More distinct sense of self<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;%%54%%&#8221; icon_color=&#8221;#aacc6e&#8221; icon_placement=&#8221;left&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;30px&#8221; _builder_version=&#8221;3.18.4&#8243; custom_margin=&#8221;||20px&#8221; custom_padding=&#8221;||0px&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;&#8221; body_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Clarity regarding both long-term and short-term goals<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;%%54%%&#8221; icon_color=&#8221;#aacc6e&#8221; icon_placement=&#8221;left&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;30px&#8221; _builder_version=&#8221;3.18.4&#8243; custom_margin=&#8221;||20px&#8221; custom_padding=&#8221;||0px&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;&#8221; body_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Fresh perspectives on personal challenges<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;%%54%%&#8221; icon_color=&#8221;#aacc6e&#8221; icon_placement=&#8221;left&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;30px&#8221; _builder_version=&#8221;3.18.4&#8243; custom_margin=&#8221;||20px&#8221; custom_padding=&#8221;||0px&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;&#8221; body_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Improved relationships<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;%%54%%&#8221; icon_color=&#8221;#aacc6e&#8221; icon_placement=&#8221;left&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;30px&#8221; _builder_version=&#8221;3.19.7&#8243; custom_margin=&#8221;||20px&#8221; custom_margin_tablet=&#8221;||0px&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;||0px&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;&#8221; body_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Alignment with your purpose<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;%%54%%&#8221; icon_color=&#8221;#aacc6e&#8221; icon_placement=&#8221;left&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;30px&#8221; _builder_version=&#8221;3.18.4&#8243; custom_margin=&#8221;||20px&#8221; custom_padding=&#8221;||0px&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;&#8221; body_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Improved focus<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;%%54%%&#8221; icon_color=&#8221;#aacc6e&#8221; icon_placement=&#8221;left&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;30px&#8221; _builder_version=&#8221;3.18.4&#8243; custom_margin=&#8221;||20px&#8221; custom_padding=&#8221;||0px&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;&#8221; body_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Enhanced capacity for decision-making<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;%%54%%&#8221; icon_color=&#8221;#aacc6e&#8221; icon_placement=&#8221;left&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;30px&#8221; _builder_version=&#8221;3.18.4&#8243; custom_margin=&#8221;||20px&#8221; custom_padding=&#8221;||0px&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;&#8221; body_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Increased confidence and self-esteem<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;%%54%%&#8221; icon_color=&#8221;#aacc6e&#8221; icon_placement=&#8221;left&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;30px&#8221; _builder_version=&#8221;3.18.4&#8243; custom_margin=&#8221;||20px&#8221; custom_padding=&#8221;||0px&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;&#8221; body_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Increased energy levels<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;%%54%%&#8221; icon_color=&#8221;#aacc6e&#8221; icon_placement=&#8221;left&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;30px&#8221; _builder_version=&#8221;3.19.7&#8243; custom_margin=&#8221;||20px&#8221; custom_margin_tablet=&#8221;||0px&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;||0px&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;&#8221; body_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Victory over fears and anxiety<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;%%54%%&#8221; icon_color=&#8221;#aacc6e&#8221; icon_placement=&#8221;left&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;30px&#8221; _builder_version=&#8221;3.18.4&#8243; custom_margin=&#8221;||20px&#8221; custom_padding=&#8221;||0px&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;&#8221; body_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Robust mindset<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;%%54%%&#8221; icon_color=&#8221;#aacc6e&#8221; icon_placement=&#8221;left&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;30px&#8221; _builder_version=&#8221;3.18.4&#8243; custom_margin=&#8221;||20px&#8221; custom_padding=&#8221;||0px&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;&#8221; body_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Liberation from unresourceful emotions<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;%%54%%&#8221; icon_color=&#8221;#aacc6e&#8221; icon_placement=&#8221;left&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;30px&#8221; _builder_version=&#8221;3.18.4&#8243; custom_margin=&#8221;||20px&#8221; custom_padding=&#8221;||0px&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;&#8221; body_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Improvement in health and wellness<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;%%54%%&#8221; icon_color=&#8221;#aacc6e&#8221; icon_placement=&#8221;left&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;30px&#8221; _builder_version=&#8221;3.18.4&#8243; custom_margin=&#8221;||20px&#8221; custom_padding=&#8221;||0px&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;&#8221; body_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Increased motivation<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;%%54%%&#8221; icon_color=&#8221;#aacc6e&#8221; icon_placement=&#8221;left&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;30px&#8221; _builder_version=&#8221;3.18.4&#8243; custom_margin=&#8221;||20px&#8221; custom_padding=&#8221;||0px&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;&#8221; body_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Greater happiness <\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_padding=&#8221;28.7969px|0px|56px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;28.7969px|0px|49px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;|700||on|||||&#8221; text_text_color=&#8221;rgba(0,0,0,0.73)&#8221; text_font_size=&#8221;30px&#8221; text_letter_spacing=&#8221;1px&#8221; text_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><b>Happy Clients<\/b><\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#aacc6e&#8221; divider_weight=&#8221;4px&#8221; _builder_version=&#8221;3.15&#8243; max_width=&#8221;15%&#8221; module_alignment=&#8221;center&#8221; height=&#8221;0px&#8221; custom_margin=&#8221;-35px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; padding_top_bottom_link_1=&#8221;true&#8221; padding_left_right_link_1=&#8221;true&#8221; admin_label=&#8221;Row&#8221; _builder_version=&#8221;3.25&#8243; background_color=&#8221;#f4f4f4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding_tablet=&#8221;49px|||&#8221; custom_padding_phone=&#8221;19px|||&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_color=&#8221;rgba(0,0,0,0.04)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;40px|90px|40px|90px&#8221; custom_padding_tablet=&#8221;0px|20px|15px|20px|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#606060&#8243; text_font_size=&#8221;18&#8243; text_line_height=&#8221;1.5em&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; max_width_last_edited=&#8221;off|desktop&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_css_main_element=&#8221;font-weight: 400;&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><i><span style=\"font-weight: 400;\">\u201cUntil I began work with Monica, I realize I was only half-awake creatively and emotionally, and my disconnection from my creative self was slowly suffocating me. I couldn\u2019t identify what was causing me low-level chronic disease, and was just coasting through my life with a nagging sense of \u2018wrongness\u2019, that something was missing. Coaching with Monica has been the most genuine, tangible, awakening, \u2018kick up the butt\u2019 transformative experience of my artistic life, but really of my emotional and spiritual life as well. Monica has given me insight, and a multitude of tools to identify entrenched patterns, belief systems, and mindsets that are keeping me stuck, offering guidance in making small achievable changes (that have rocked me to my foundations and resulted in huge positive changes), reflecting me back to myself and giving me hard truths, perspective, hope and encouragement, always in the most loving, empowering, supportive and respectful manner. It\u2019s an amazing, rare thing for your creative heart to be seen, heard, and held in a safe space so gently and warmly, whilst it comes back to life. It\u2019s as if I can breathe again. I\u2019m so grateful to her.\u201d<\/span><\/i><\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;|700|||||||&#8221; text_text_color=&#8221;#1a1b1b&#8221; text_font_size=&#8221;18&#8243; text_line_height=&#8221;1.1em&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;40px||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Julia C.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; background_color=&#8221;#105163&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row module_class=&#8221;mobile-fullwidth&#8221; _builder_version=&#8221;3.25&#8243; width=&#8221;60%&#8221; max_width=&#8221;60%&#8221; custom_padding=&#8221;50px||50px||true&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#ffffff&#8221; use_custom_width=&#8221;on&#8221; width_unit=&#8221;off&#8221; custom_width_percent=&#8221;60%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#ffffff&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Aleo|600|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;30px&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||10px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Would you like to know more?<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;||||||||&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">If you are ready to engage in a life-changing experience, please get in touch today for a complimentary discovery session. <\/span><\/p>\n<p>I look forward to speaking with you.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;\/contact-us\/&#8221; button_text=&#8221;Get in Touch&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;3.18.2&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#aacc6e&#8221; button_bg_color=&#8221;#ffffff&#8221; button_border_width=&#8221;2px&#8221; button_border_color=&#8221;#aacc6e&#8221; button_font=&#8221;||||||||&#8221; button_icon=&#8221;%%20%%&#8221; button_icon_color=&#8221;#aacc6e&#8221; background_layout=&#8221;dark&#8221; 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It enables the client to go deeper by exploring beliefs, assumptions, habits, values and attitudes that shape their experience and their relationship with others and their world. 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